<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1307040211466499409</id><updated>2011-07-07T16:55:41.153-07:00</updated><title type='text'>Luisao</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-4087138765415763631</id><published>2009-11-23T16:26:00.001-08:00</published><updated>2009-11-23T16:27:41.746-08:00</updated><title type='text'>Ruta Doramas 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsZm7b7FDI/AAAAAAAAAJQ/62Q0ncJNzr0/s640/4083539967_3920184fdd_b.jpg"&gt;&lt;img style="WIDTH: 353px; CURSOR: hand; HEIGHT: 235px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsZm7b7FDI/AAAAAAAAAJQ/62Q0ncJNzr0/s640/4083539967_3920184fdd_b.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsZiF01-vI/AAAAAAAAAJI/kbOvdoj6HXw/s640/_B077046.JPG"&gt;&lt;img style="WIDTH: 347px; CURSOR: hand; HEIGHT: 227px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsZiF01-vI/AAAAAAAAAJI/kbOvdoj6HXw/s640/_B077046.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-4087138765415763631?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/4087138765415763631/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/ruta-doramas-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/4087138765415763631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/4087138765415763631'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/ruta-doramas-2009.html' title='Ruta Doramas 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsZm7b7FDI/AAAAAAAAAJQ/62Q0ncJNzr0/s72-c/4083539967_3920184fdd_b.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-2777648666312810934</id><published>2009-11-23T16:20:00.000-08:00</published><updated>2009-11-23T16:25:21.223-08:00</updated><title type='text'>Medio Kilómetro Vertical Garachico 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsZIrH3TNI/AAAAAAAAAIs/qu8r0a7SWqY/s640/P1014156.JPG"&gt;&lt;img style="WIDTH: 392px; CURSOR: hand; HEIGHT: 242px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsZIrH3TNI/AAAAAAAAAIs/qu8r0a7SWqY/s640/P1014156.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsZOjCGksI/AAAAAAAAAI0/_XJVlp0HP60/s640/P1014277.JPG"&gt;&lt;img style="WIDTH: 397px; CURSOR: hand; HEIGHT: 235px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsZOjCGksI/AAAAAAAAAI0/_XJVlp0HP60/s640/P1014277.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-2777648666312810934?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/2777648666312810934/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/medio-kilometro-vertical-garachico-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/2777648666312810934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/2777648666312810934'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/medio-kilometro-vertical-garachico-2009.html' title='Medio Kilómetro Vertical Garachico 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsZIrH3TNI/AAAAAAAAAIs/qu8r0a7SWqY/s72-c/P1014156.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-5933481978542381437</id><published>2009-11-23T15:43:00.001-08:00</published><updated>2009-11-23T15:48:29.649-08:00</updated><title type='text'>Gran Canaria Challenger 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsYRjEgycI/AAAAAAAAAHo/dEC5DNsiTzk/s640/P1013720.JPG"&gt;&lt;img style="WIDTH: 284px; CURSOR: hand; HEIGHT: 261px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsYRjEgycI/AAAAAAAAAHo/dEC5DNsiTzk/s640/P1013720.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsYUt5qB-I/AAAAAAAAAHs/jwG3aIhxu2Y/s640/P1013836.JPG"&gt;&lt;img style="WIDTH: 407px; CURSOR: hand; HEIGHT: 272px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsYUt5qB-I/AAAAAAAAAHs/jwG3aIhxu2Y/s640/P1013836.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsYZCTzuHI/AAAAAAAAAH0/dPeoXtow8N4/s640/P1013839.JPG"&gt;&lt;img style="WIDTH: 344px; CURSOR: hand; HEIGHT: 239px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsYZCTzuHI/AAAAAAAAAH0/dPeoXtow8N4/s640/P1013839.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsYkkgMFGI/AAAAAAAAAIA/mroJN_J67_o/s640/CIMG9686.JPG"&gt;&lt;img style="WIDTH: 374px; CURSOR: hand; HEIGHT: 288px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsYkkgMFGI/AAAAAAAAAIA/mroJN_J67_o/s640/CIMG9686.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-5933481978542381437?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/5933481978542381437/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/gran-canaria-challenger-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/5933481978542381437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/5933481978542381437'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/gran-canaria-challenger-2009.html' title='Gran Canaria Challenger 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsYRjEgycI/AAAAAAAAAHo/dEC5DNsiTzk/s72-c/P1013720.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-178119405028357478</id><published>2009-11-23T15:21:00.000-08:00</published><updated>2009-11-23T15:43:29.538-08:00</updated><title type='text'>Maratón Extremo de Montaña Las Palmas 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsXe6pPeAI/AAAAAAAAAG0/EcLftDb6kAQ/s640/CIMG9224.JPG"&gt;&lt;img style="WIDTH: 363px; CURSOR: hand; HEIGHT: 226px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsXe6pPeAI/AAAAAAAAAG0/EcLftDb6kAQ/s640/CIMG9224.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsXp7sBmgI/AAAAAAAAAHA/y-1NylYQ1G0/s640/fotos%20MEM%20067.jpg"&gt;&lt;img style="WIDTH: 359px; CURSOR: hand; HEIGHT: 270px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsXp7sBmgI/AAAAAAAAAHA/y-1NylYQ1G0/s640/fotos%20MEM%20067.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsX6sv1ZmI/AAAAAAAAAHQ/68AIXea5BeU/s640/09.09.13%2BMaraton%2By%2BMedia%2Bde%2BMonta%C3%B1a%2BLas%2BPalmas%2Bde%2BGran%2BCanaria%2B%28237%29.jpg"&gt;&lt;img style="WIDTH: 409px; CURSOR: hand; HEIGHT: 250px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsX6sv1ZmI/AAAAAAAAAHQ/68AIXea5BeU/s640/09.09.13%2BMaraton%2By%2BMedia%2Bde%2BMonta%C3%B1a%2BLas%2BPalmas%2Bde%2BGran%2BCanaria%2B%28237%29.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-178119405028357478?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/178119405028357478/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/maraton-extremo-de-montana-las-palmas.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/178119405028357478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/178119405028357478'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/maraton-extremo-de-montana-las-palmas.html' title='Maratón Extremo de Montaña Las Palmas 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsXe6pPeAI/AAAAAAAAAG0/EcLftDb6kAQ/s72-c/CIMG9224.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-7382665260936354623</id><published>2009-11-23T15:19:00.001-08:00</published><updated>2009-11-23T15:21:36.445-08:00</updated><title type='text'>Carrera Popular de la Policia Local LPGC</title><content type='html'>&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsXKY1MNzI/AAAAAAAAAGc/M-fuQgp68ZM/s640/CIMG4011.JPG"&gt;&lt;img style="WIDTH: 320px; CURSOR: hand; HEIGHT: 187px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsXKY1MNzI/AAAAAAAAAGc/M-fuQgp68ZM/s640/CIMG4011.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsXOfZ1UfI/AAAAAAAAAGg/p1Nvce1KOSw/s640/CIMG4059.JPG"&gt;&lt;img style="WIDTH: 312px; CURSOR: hand; HEIGHT: 184px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsXOfZ1UfI/AAAAAAAAAGg/p1Nvce1KOSw/s640/CIMG4059.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsXOfZ1UfI/AAAAAAAAAGg/p1Nvce1KOSw/s640/CIMG4059.JPG"&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-7382665260936354623?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/7382665260936354623/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/carrera-popular-de-la-policia-local.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/7382665260936354623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/7382665260936354623'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/carrera-popular-de-la-policia-local.html' title='Carrera Popular de la Policia Local LPGC'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsXKY1MNzI/AAAAAAAAAGc/M-fuQgp68ZM/s72-c/CIMG4011.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-736171261464552957</id><published>2009-11-23T15:15:00.001-08:00</published><updated>2009-11-23T15:18:54.012-08:00</updated><title type='text'>Transvulcania 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsW1NRGuvI/AAAAAAAAAGA/rsZ_7VkvSlI/s640/CIMG4042.JPG"&gt;&lt;img style="WIDTH: 339px; CURSOR: hand; HEIGHT: 226px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsW1NRGuvI/AAAAAAAAAGA/rsZ_7VkvSlI/s640/CIMG4042.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsW511bcqI/AAAAAAAAAGM/sXZI9Wo2amk/s640/_7252596.JPG"&gt;&lt;img style="WIDTH: 344px; CURSOR: hand; HEIGHT: 244px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsW511bcqI/AAAAAAAAAGM/sXZI9Wo2amk/s640/_7252596.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsXEOaLk9I/AAAAAAAAAGU/z58q3VqgHfQ/s640/_7253326.JPG"&gt;&lt;img style="WIDTH: 348px; CURSOR: hand; HEIGHT: 259px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsXEOaLk9I/AAAAAAAAAGU/z58q3VqgHfQ/s640/_7253326.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-736171261464552957?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/736171261464552957/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/transvulcania-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/736171261464552957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/736171261464552957'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/transvulcania-2009.html' title='Transvulcania 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsW1NRGuvI/AAAAAAAAAGA/rsZ_7VkvSlI/s72-c/CIMG4042.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-8567097958266928089</id><published>2009-11-23T15:09:00.001-08:00</published><updated>2009-11-23T15:15:04.963-08:00</updated><title type='text'>Circular de Tejeda 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsWZET9wNI/AAAAAAAAAFo/nHdkvW7ZvQo/s640/CIMG0001.JPG"&gt;&lt;img style="WIDTH: 326px; CURSOR: hand; HEIGHT: 209px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsWZET9wNI/AAAAAAAAAFo/nHdkvW7ZvQo/s640/CIMG0001.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsWvuovhOI/AAAAAAAAAF4/H5nHhnCxPWw/s512/DSC00408.JPG"&gt;&lt;img style="WIDTH: 276px; CURSOR: hand; HEIGHT: 283px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsWvuovhOI/AAAAAAAAAF4/H5nHhnCxPWw/s512/DSC00408.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsWkYn8YHI/AAAAAAAAAFw/KUSRpsQhx1g/s640/CIMG0135.JPG"&gt;&lt;img style="WIDTH: 364px; CURSOR: hand; HEIGHT: 229px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsWkYn8YHI/AAAAAAAAAFw/KUSRpsQhx1g/s640/CIMG0135.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-8567097958266928089?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/8567097958266928089/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/circular-de-tejeda-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/8567097958266928089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/8567097958266928089'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/circular-de-tejeda-2009.html' title='Circular de Tejeda 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsWZET9wNI/AAAAAAAAAFo/nHdkvW7ZvQo/s72-c/CIMG0001.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-3037722749154614043</id><published>2009-11-23T15:05:00.000-08:00</published><updated>2009-11-23T15:08:48.456-08:00</updated><title type='text'>Arretranco Race 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsR50loayI/AAAAAAAAAFI/t-BQ6lyTy14/s640/_5037606.JPG"&gt;&lt;img style="WIDTH: 316px; CURSOR: hand; HEIGHT: 239px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsR50loayI/AAAAAAAAAFI/t-BQ6lyTy14/s640/_5037606.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsR-MNDLlI/AAAAAAAAAFM/PfUlNuOTjdU/s512/_5037866.jpg"&gt;&lt;img style="WIDTH: 339px; CURSOR: hand; HEIGHT: 283px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsR-MNDLlI/AAAAAAAAAFM/PfUlNuOTjdU/s512/_5037866.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsSC4cRR_I/AAAAAAAAAFQ/RjeotDEDuWE/s640/_5037969.jpg"&gt;&lt;img style="WIDTH: 372px; CURSOR: hand; HEIGHT: 285px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsSC4cRR_I/AAAAAAAAAFQ/RjeotDEDuWE/s640/_5037969.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-3037722749154614043?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/3037722749154614043/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/arretranco-race-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/3037722749154614043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/3037722749154614043'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/arretranco-race-2009.html' title='Arretranco Race 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsR50loayI/AAAAAAAAAFI/t-BQ6lyTy14/s72-c/_5037606.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-8477633011571875465</id><published>2009-11-23T15:01:00.001-08:00</published><updated>2009-11-23T15:05:39.709-08:00</updated><title type='text'>CruzaTenerife 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsSIZjScBI/AAAAAAAAAFU/tQeTWRvAvqY/s640/_4185911.JPG"&gt;&lt;img style="WIDTH: 313px; CURSOR: hand; HEIGHT: 280px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsSIZjScBI/AAAAAAAAAFU/tQeTWRvAvqY/s640/_4185911.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsSNb9PYrI/AAAAAAAAAFY/XwC32fPD4dY/s640/AP186188.JPG"&gt;&lt;img style="WIDTH: 328px; CURSOR: hand; HEIGHT: 216px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsSNb9PYrI/AAAAAAAAAFY/XwC32fPD4dY/s640/AP186188.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsSP8ZlT5I/AAAAAAAAAFc/DKdjUvka4_4/s640/_4186496.JPG"&gt;&lt;img style="WIDTH: 311px; CURSOR: hand; HEIGHT: 219px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsSP8ZlT5I/AAAAAAAAAFc/DKdjUvka4_4/s640/_4186496.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsSTzRe6hI/AAAAAAAAAFg/gqgCDoqCIuo/s640/_4186548.JPG"&gt;&lt;img style="WIDTH: 385px; CURSOR: hand; HEIGHT: 254px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsSTzRe6hI/AAAAAAAAAFg/gqgCDoqCIuo/s640/_4186548.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-8477633011571875465?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/8477633011571875465/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/cruzatenerife-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/8477633011571875465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/8477633011571875465'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/cruzatenerife-2009.html' title='CruzaTenerife 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsSIZjScBI/AAAAAAAAAFU/tQeTWRvAvqY/s72-c/_4185911.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-9202302607019059</id><published>2009-11-23T14:56:00.000-08:00</published><updated>2009-11-23T15:00:49.411-08:00</updated><title type='text'>K42 Gran Canaria 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsRhZTyxmI/AAAAAAAAAEo/ERiEjJa341M/s640/P1012065.JPG"&gt;&lt;img style="WIDTH: 301px; CURSOR: hand; HEIGHT: 242px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsRhZTyxmI/AAAAAAAAAEo/ERiEjJa341M/s640/P1012065.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsRzjGbzfI/AAAAAAAAAFE/IJQATICu4U8/s640/AP295016.JPG"&gt;&lt;img style="WIDTH: 301px; CURSOR: hand; HEIGHT: 246px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsRzjGbzfI/AAAAAAAAAFE/IJQATICu4U8/s640/AP295016.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsRt56IlkI/AAAAAAAAAE8/kLjYiMQspF8/s640/P1012250.JPG"&gt;&lt;img style="WIDTH: 294px; CURSOR: hand; HEIGHT: 272px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsRt56IlkI/AAAAAAAAAE8/kLjYiMQspF8/s640/P1012250.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsRnsakxKI/AAAAAAAAAEw/OWgdLwEseVw/s512/P1012139.JPG"&gt;&lt;img style="WIDTH: 289px; CURSOR: hand; HEIGHT: 232px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsRnsakxKI/AAAAAAAAAEw/OWgdLwEseVw/s512/P1012139.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-9202302607019059?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/9202302607019059/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/k42-gran-canaria-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/9202302607019059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/9202302607019059'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/k42-gran-canaria-2009.html' title='K42 Gran Canaria 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsRhZTyxmI/AAAAAAAAAEo/ERiEjJa341M/s72-c/P1012065.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-7606063923779894946</id><published>2009-11-23T14:46:00.000-08:00</published><updated>2009-11-23T14:53:52.416-08:00</updated><title type='text'>Transgrancanaria 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsRTqSK00I/AAAAAAAAAEY/HYoIYLZbEXk/s640/AP282725.JPG"&gt;&lt;img style="WIDTH: 319px; CURSOR: hand; HEIGHT: 230px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsRTqSK00I/AAAAAAAAAEY/HYoIYLZbEXk/s640/AP282725.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsRXWE2Q_I/AAAAAAAAAEc/nwCfnjjVuII/s640/AP282872.JPG"&gt;&lt;img style="WIDTH: 326px; CURSOR: hand; HEIGHT: 234px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsRXWE2Q_I/AAAAAAAAAEc/nwCfnjjVuII/s640/AP282872.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsRd84CMWI/AAAAAAAAAEk/Jjmk6KrZWo4/s640/AP283144.JPG"&gt;&lt;img style="WIDTH: 295px; CURSOR: hand; HEIGHT: 217px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsRd84CMWI/AAAAAAAAAEk/Jjmk6KrZWo4/s640/AP283144.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsRImeiqHI/AAAAAAAAAEQ/j7JbdlOMN_g/s640/foto%20modificada.jpg"&gt;&lt;img style="WIDTH: 391px; CURSOR: hand; HEIGHT: 273px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsRImeiqHI/AAAAAAAAAEQ/j7JbdlOMN_g/s640/foto%20modificada.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-7606063923779894946?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/7606063923779894946/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/transgrancanaria-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/7606063923779894946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/7606063923779894946'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/transgrancanaria-2009.html' title='Transgrancanaria 2009'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsRTqSK00I/AAAAAAAAAEY/HYoIYLZbEXk/s72-c/AP282725.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-5829086596684067027</id><published>2009-11-23T14:44:00.000-08:00</published><updated>2009-11-23T14:45:56.850-08:00</updated><title type='text'>San Silvestre - Carrera Solidaria</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJXgxXupI/AAAAAAAAAD0/PCwqKo4BFg8/s640/CIMG2207.JPG"&gt;&lt;img style="WIDTH: 347px; CURSOR: hand; HEIGHT: 260px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJXgxXupI/AAAAAAAAAD0/PCwqKo4BFg8/s640/CIMG2207.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-5829086596684067027?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/5829086596684067027/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/san-silvestre-carrera-solidaria.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/5829086596684067027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/5829086596684067027'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/san-silvestre-carrera-solidaria.html' title='San Silvestre - Carrera Solidaria'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJXgxXupI/AAAAAAAAAD0/PCwqKo4BFg8/s72-c/CIMG2207.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-3274953483009463186</id><published>2009-11-23T14:32:00.001-08:00</published><updated>2009-11-23T14:44:11.618-08:00</updated><title type='text'>Subida al Pico Bandama 2008</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsJN828GcI/AAAAAAAAADc/A4aYdaXn9Nk/s640/AP148913.JPG"&gt;&lt;img style="WIDTH: 340px; CURSOR: hand; HEIGHT: 246px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsJN828GcI/AAAAAAAAADc/A4aYdaXn9Nk/s640/AP148913.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsJH9tVITI/AAAAAAAAADU/xNlY_jRbWVA/s640/AP148852.JPG"&gt;&lt;img style="WIDTH: 321px; CURSOR: hand; HEIGHT: 224px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsJH9tVITI/AAAAAAAAADU/xNlY_jRbWVA/s640/AP148852.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJS1CiczI/AAAAAAAAADk/6k0JdPO_0mE/s640/CIMG2676.JPG"&gt;&lt;img style="WIDTH: 366px; CURSOR: hand; HEIGHT: 216px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJS1CiczI/AAAAAAAAADk/6k0JdPO_0mE/s640/CIMG2676.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-3274953483009463186?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/3274953483009463186/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/subida-al-pico-bandama-2008.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/3274953483009463186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/3274953483009463186'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/subida-al-pico-bandama-2008.html' title='Subida al Pico Bandama 2008'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsJN828GcI/AAAAAAAAADc/A4aYdaXn9Nk/s72-c/AP148913.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-1275317943377551837</id><published>2009-11-23T14:26:00.000-08:00</published><updated>2009-11-23T14:39:25.390-08:00</updated><title type='text'>Medio Kilómetro Vertical Garachico 2008</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJFNw1PkI/AAAAAAAAADQ/cGJpS8339Yw/s640/CIMG4268.JPG"&gt;&lt;img style="WIDTH: 286px; CURSOR: hand; HEIGHT: 219px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJFNw1PkI/AAAAAAAAADQ/cGJpS8339Yw/s640/CIMG4268.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJDRaUFqI/AAAAAAAAADI/0npyxXsAeKI/s640/38.JPG"&gt;&lt;img style="WIDTH: 280px; CURSOR: hand; HEIGHT: 222px" alt="" src="http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJDRaUFqI/AAAAAAAAADI/0npyxXsAeKI/s640/38.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsJEB8zbOI/AAAAAAAAADM/dlkdLGpriY0/s512/Medio%2Bkil%25C3%25B3metro%2BVertical%2C%2BGarachico%2C%2B2008_%2B212.jpg"&gt;&lt;img style="WIDTH: 220px; CURSOR: hand; HEIGHT: 267px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsJEB8zbOI/AAAAAAAAADM/dlkdLGpriY0/s512/Medio%2Bkil%25C3%25B3metro%2BVertical%2C%2BGarachico%2C%2B2008_%2B212.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-1275317943377551837?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/1275317943377551837/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/medio-kilometro-vertical-garachico-2008.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/1275317943377551837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/1275317943377551837'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/medio-kilometro-vertical-garachico-2008.html' title='Medio Kilómetro Vertical Garachico 2008'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_uoVJBTZZ4YA/SwsJFNw1PkI/AAAAAAAAADQ/cGJpS8339Yw/s72-c/CIMG4268.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-4009479812554913918</id><published>2009-11-23T14:14:00.000-08:00</published><updated>2009-11-23T14:39:03.046-08:00</updated><title type='text'>Gran Canaria Challenger 2008</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsJAu16C1I/AAAAAAAAADE/U98qxY6vRnM/s512/web63.jpg"&gt;&lt;img style="WIDTH: 227px; CURSOR: hand; HEIGHT: 290px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsJAu16C1I/AAAAAAAAADE/U98qxY6vRnM/s512/web63.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsI-22lhhI/AAAAAAAAAC8/0khGO4EHDxU/s512/IMGP7210.JPG"&gt;&lt;img style="WIDTH: 226px; CURSOR: hand; HEIGHT: 293px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsI-22lhhI/AAAAAAAAAC8/0khGO4EHDxU/s512/IMGP7210.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsI35UDHBI/AAAAAAAAAC0/7kaeQEck_3k/s512/IMGP6938.JPG"&gt;&lt;img style="WIDTH: 220px; CURSOR: hand; HEIGHT: 292px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsI35UDHBI/AAAAAAAAAC0/7kaeQEck_3k/s512/IMGP6938.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsLivp4akI/AAAAAAAAAEE/cPMsvNjtzfs/s640/P1011427.JPG"&gt;&lt;img style="WIDTH: 350px; CURSOR: hand; HEIGHT: 249px" alt="" src="http://lh6.ggpht.com/_uoVJBTZZ4YA/SwsLivp4akI/AAAAAAAAAEE/cPMsvNjtzfs/s640/P1011427.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-4009479812554913918?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/4009479812554913918/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/gran-canaria-challenger-2008.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/4009479812554913918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/4009479812554913918'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/gran-canaria-challenger-2008.html' title='Gran Canaria Challenger 2008'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsJAu16C1I/AAAAAAAAADE/U98qxY6vRnM/s72-c/web63.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-1256674058830742833</id><published>2009-11-23T14:01:00.000-08:00</published><updated>2009-11-23T14:38:38.301-08:00</updated><title type='text'>Entrenamiento Gran Canaria Challenger 2008</title><content type='html'>Dispuesto a participar en la Gran Canaria Challenger 2008 decidí junto con mi hijo Aarón hacer un reconocimiento del recorrido de la prueba 35 km apróx., con salida en Las Bolas y llegada a la Calle Triana.&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsHyTKzqsI/AAAAAAAAABY/MzObX8sze30/s640/CIMG4539.JPG"&gt;&lt;img style="WIDTH: 257px; CURSOR: hand; HEIGHT: 160px" alt="" src="http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsHyTKzqsI/AAAAAAAAABY/MzObX8sze30/s640/CIMG4539.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsHyqENr1I/AAAAAAAAABg/AtN8QgHJ_V0/s640/CIMG4572.JPG"&gt;&lt;img style="WIDTH: 261px; CURSOR: hand; HEIGHT: 158px" alt="" src="http://lh3.ggpht.com/_uoVJBTZZ4YA/SwsHyqENr1I/AAAAAAAAABg/AtN8QgHJ_V0/s640/CIMG4572.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-1256674058830742833?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/1256674058830742833/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/entrenamientos-gran-canaria-challenger.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/1256674058830742833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/1256674058830742833'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/entrenamientos-gran-canaria-challenger.html' title='Entrenamiento Gran Canaria Challenger 2008'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_uoVJBTZZ4YA/SwsHyTKzqsI/AAAAAAAAABY/MzObX8sze30/s72-c/CIMG4539.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1307040211466499409.post-6052655029446975273</id><published>2009-11-23T13:46:00.000-08:00</published><updated>2009-11-23T14:00:23.477-08:00</updated><title type='text'>Carrera solidaria (Los inicios)</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_uoVJBTZZ4YA/SwsF4YgLywI/AAAAAAAAAAk/Z5sYatW5FjU/s1600/arinaga_net_2008_10_07_23_52_45_32.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5407422243796667138" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 313px; CURSOR: hand; HEIGHT: 207px" alt="" src="http://2.bp.blogspot.com/_uoVJBTZZ4YA/SwsF4YgLywI/AAAAAAAAAAk/Z5sYatW5FjU/s400/arinaga_net_2008_10_07_23_52_45_32.jpg" border="0" /&gt;&lt;/a&gt;Como bien indica el título, este fue mi inicio en la participación de una prueba deportiva , realizando la Carrera Solidaria el día 5 de octubre de 2008 que recorría una distancia de 6 km por la playa de Las Canteras.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1307040211466499409-6052655029446975273?l=luisaorunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://luisaorunner.blogspot.com/feeds/6052655029446975273/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/carrera-solidaria-los-inicios.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/6052655029446975273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1307040211466499409/posts/default/6052655029446975273'/><link rel='alternate' type='text/html' href='http://luisaorunner.blogspot.com/2009/11/carrera-solidaria-los-inicios.html' title='Carrera solidaria (Los inicios)'/><author><name>supa</name><uri>http://www.blogger.com/profile/03070351938695717062</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_uoVJBTZZ4YA/SwsF4YgLywI/AAAAAAAAAAk/Z5sYatW5FjU/s72-c/arinaga_net_2008_10_07_23_52_45_32.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
